10kg= 22lb Bee Propolis from Poland Mountains near National Forest harvest 2025

10 kg= 22lb Bee Propolis  from Poland Mountains near National Forest. 

$2300.00 USD  and international shipping worldwide  included. 

I  am Bee scientist with study since 1981. I am since 1987 in Virginia   but all bee products and  herbs and cold pressed holistic oils come from Poland  so far Poland has no tarrifs. 

Lech Alex Bajan

Mclean, Virginia 22101

United States

Cell: 571 397-9481

cell 2: 703 856-5750

Line Phone same for 35 years in USA 703 528-0114

Of course! Here is a detailed overview of propolis health benefits and a step-by-step guide on how to make your own propolis tincture, synthesized from the latest research and expert beekeeping resources.

🐝 Propolis Health Benefits and DIY Tincture Guide

Executive Summary

Propolis, often called "bee glue," is a powerful resinous substance collected by honeybees from tree buds and plants. Renowned for its antimicrobial, anti-inflammatory, and antioxidant properties, propolis has been used in traditional medicine for centuries. Modern research is now confirming its extensive health benefits, ranging from immune support to wound healing. This guide provides a comprehensive analysis of propolis's health benefits based on current research and offers a detailed, step-by-step method for creating a potent propolis tincture at home, ensuring you can harness this natural remedy safely and effectively.

1. What is Propolis?

Propolis is a complex mixture created by honeybees who combine collected tree resins with their own enzymes and beeswax. This sticky substance serves as the hive's immune defense and structural material, used to seal cracks, smooth internal walls, and protect the colony from pathogens due to its potent antimicrobial properties. The word itself comes from the Greek "pro" (in defense of) and "polis" (city), literally meaning "in defense of the city" or hive. Its chemical composition is incredibly complex, with over 600 bioactive compounds identified, including flavonoids, phenolic acids, terpenes, and vitamins, which vary based on the bees' geographical location and local flora.

2. Extensive Health Benefits of Propolis

Recent scientific studies have validated many of the traditional uses of propolis, revealing a wide range of therapeutic applications.

1. 🛡️ Immune System Support

Propolis acts as a powerful immune modulator, meaning it can help regulate and strengthen the body's immune responses. Research indicates it stimulates the production of immune cells and enhances the body's defense mechanisms against common pathogens, making it an excellent daily supplement for overall immune vitality, especially during cold and flu season.

2. 😣 Soothes Sore Throats and Coughs

The anti-inflammatory and antimicrobial properties of propolis make it highly effective at soothing sore throats and calming coughs. Studies have shown that throat sprays or supplements containing propolis can significantly reduce throat discomfort and inflammation. It works by coating the throat, reducing irritation, and helping to balance the microbiome in the oral and throat cavities.

3. 🤕 Supports Wound Healing

Hippocrates himself used propolis to treat wounds and ulcers. Modern research supports this, showing that topical application of propolis accelerates skin cell rejuvenation and helps maintain a sanitary wound environment, preventing infection. It has been found effective for burns, minor cuts, surgical incisions, and even cold sores. Ointments containing 0.5-3% propolis can ease cold sore symptoms when applied multiple times daily.

4. 🦷 Promotes Oral Health

Propolis has a significant positive impact on the oral microbiome.  

Clinical trials have demonstrated that propolis reduces plaque buildup, supports beneficial bacteria, and can be more effective than some commercial toothpastes at maintaining oral hygiene. It's also been shown to reduce levels of Streptococcus mutans, a primary bacterium responsible for tooth decay. Using a propolis-based mouthwash or adding a drop of tincture to your toothpaste can offer these benefits.

5. ⚡ Provides Powerful Antioxidant Effects

Propolis is rich in antioxidants like flavonoids and phenolic acids, which help neutralize free radicals and reduce oxidative stress in the body. This process can slow cellular damage and aging. Some studies also suggest that propolis can support the body's production of glutathione, its master antioxidant, further enhancing its protective effects.

6. Gut Health Support

Emerging research suggests that propolis supplementation can have a positive influence on the gut microbiome. The polyphenols in propolis act as prebiotics, feeding beneficial gut bacteria, while its anti-inflammatory properties can help soothe irritation and support the intestinal wall's barrier function.

7. Other Potential Benefits

Experiments and traditional use suggest propolis may also be beneficial in mitigating symptoms of arthritis, respiratory problems like asthma and bronchitis, and even some neurodegenerative diseases, though more research is ongoing in these areas.

Table: Key Bioactive Compounds in Propolis and Their Primary Benefits

Bioactive Compound Primary Health Benefit(s) Flavonoids (e.g., Quercetin, Pinocembrin) Antioxidant, Anti-inflammatory, Antimicrobial Phenolic Acids (e.g., Caffeic Acid) Immune Support, Antioxidant Caffeic Acid Phenethyl Ester (CAPE) Anti-inflammatory, Antiviral, Potential Anticancer Terpenes/Terpenoids Antimicrobial, Aromatic Vitamins & Minerals (B vitamins, Zinc, Mg) Nutritional Support, Enzyme Function

3. How to Make a Propolis Tincture (Step-by-Step)

An alcohol tincture is the most effective way to extract propolis's bioactive compounds. Here’s how to make it safely at home.

🛠️ Materials and Ingredients Needed

· Raw Propolis: Clean, pure, and free of wax, wood, or debris.  

Approximately 50-100 grams.

· High-Proof Food-Grade Alcohol: Minimum 65-80% alcohol (130-160 proof). Everclear (grain alcohol) or pure ethanol are ideal.⚠️

Warning: Never use rubbing alcohol (isopropyl) or denatured alcohol, as these are toxic if ingested.

· Glass Jar: A clean glass jar with a tight-sealing lid (mason jar works well).

· Straining Materials: Fine mesh strainer, cheesecloth, muslin, or coffee filters.

· Dark Glass Bottles: For storage (amber or cobalt blue dropper bottles).

· Scale: For accurate measurement by weight.

📋 Step-by-Step Instructions

1. Clean and Prepare the Propolis: Ensure your raw propolis is as clean as possible. If it contains debris, you can soak it in water for a few days to soften and clean it, then let it dry completely. For greater surface area, break or grind it into small pieces (no larger than a marble). Freezing the propolis makes it brittle and easier to break apart or grind.

2. Measure Ingredients: The standard ratio is 1 part propolis by weight to 3 to 4 parts alcohol by weight or volume (e.g., 50g propolis to 150-200ml of alcohol). A 30% concentration is considered strong and effective.

3. Combine and Shake: Place the propolis pieces and alcohol into the glass jar. Seal the lid tightly and shake vigorously for a minute to combine.

4. Extract and Store: Store the jar in a dark place at room temperature (a cupboard is perfect) for 2-3 weeks. Shake the jar vigorously once or twice daily to aid the extraction process.

5. Strain the Mixture: After 2-3 weeks, the liquid will be a deep, rich amber or reddish-brown. Place a coffee filter or several layers of cheesecloth inside a strainer over a bowl. Pour the mixture through to filter out all the solid particles.

6. Bottle and Store: Transfer the finished, strained tincture into dark glass bottles. Label them with the date and concentration. Store in a cool, dark place. Properly made, your tincture will last for several years due to alcohol's natural preservative qualities.

Pro Tip: The leftover propolis sludge in the filter can be reused to make a second, weaker batch of tincture if desired.

Table: Propolis to Alcohol Ratio for Different Tincture Strengths

Desired Tincture Strength Propolis (by weight) 100% Alcohol (by vol.) 70% Alcohol (by vol.) 10% 100g 900ml (≈27 oz) 900ml (≈27 oz) 20% 200g 800ml (≈24 oz) 800ml (≈24 oz) 30% 300g 700ml (≈21 oz) 700ml (≈21 oz)

Adapted from source

4. How to Use Your Propolis Tincture

Your homemade tincture is incredibly versatile. Here are some common ways to use it:

· Internally: Add 5-10 drops to a small amount of water, juice, or tea once or twice daily for immune support. For a sore throat, add drops to warm water with honey and lemon.

· Topically: Apply directly to minor cuts, burns, or cold sores using a cotton swab to cleanse and protect the area. It can be mixed into creams or ointments (e.g., 1 part 30% tincture to 9 parts petroleum jelly).

· Oral Health: Add a few drops to water for a potent antibacterial mouthwash to fight plaque and gingivitis.

· In Recipes: Incorporate into homemade cough syrups, lozenges, energy bars, or even smoothies for a health boost.

5. Important Cautions and Considerations

· Allergies: Do not use if you have a known allergy to honey, bee pollen, or other bee products. Even without a known allergy, test a single drop on your skin or inside your lip and wait 24 hours to check for any reaction (itching, redness, swelling) before using it more extensively.

· Staining: Propolis is a powerful dye and will stain clothing, surfaces, and plastic a yellow-brown color. Use glass containers and wear gloves and an apron during preparation.

· Alcohol Content: Be mindful of the alcohol content if ingesting the tincture. Alternatively, you can let a dose evaporate on a spoon for a few minutes before ingestion to reduce the alcohol content.

· Consult a Professional: If you are pregnant, nursing, have a serious medical condition, or are on medication, consult a healthcare professional before using propolis products.

6. Conclusion

Propolis is a remarkable gift from the bees, offering a natural and effective way to support health and well-being. Its broad-spectrum benefits, from bolstering the immune system to healing skin, make it a valuable addition to any natural medicine cabinet. By crafting your own tincture, you can ensure a high-quality, potent extract tailored to your needs. Remember to source clean propolis and the correct alcohol, be patient during the extraction process, and always perform an allergy test before use. Embrace this ancient remedy and experience the powerful defense mechanism of the beehive for yourself.